Featured / Health

Risky Behavior

By Robert W. Vera, MD, FACOG LCSW/LCDC – email: rwvg57@gmail.com
Risky Behavior

So much has been accomplished to help you lead a long productive life. Vaccinations protect you against disease that once killed many. Our plumbing system protects you against many contagious diseases. Research and development has led to medications that can cure disease or prolong life. …

Blog / Business / Culture / Featured / Health / Magazine

Leaders Who Highly Impact and Inspire

Ivette K. Caballero
17 Priceless Things to Make You Happier


Things in life are not as complex as we perceive at times. This tends to happen for various reasons like thinking too much and accepting some lies as truths. What we believe in and what we feed our minds with has a positive or negative effect …

Featured / Health

Mental Health Minute:

By Ruth Anne Kramer LCSW, LCDC


Strengthening Your Relationships


What comes to mind when you think of the New Year? Many people think “How can I become a better ME?” What if that question were changed to “How can we come a better WE?” January is known for a time of News Year’s resolutions, BUT it is …

Health / Sports

A Special Place

Photos & Story by Herman Delgado

It’s Saturday morning, and as you drive through this peaceful and beautiful neighborhood in El Paso’s Upper Valley neighborhood you come to a dead end street, and from a distance you hear, “30 seconds! Come on get those hands up!” and then you hear the sound of a boxing bell. …

Featured / Health

Motivation on Wheels

Editorial Piece: An Ode to Arzarte and his legacy

By Jaime Rodriguez

Emmanuel “Manny” Arzate, the youngest of 5 siblings, learned to challenge and face adversity in his life at an early age.

At 2-years-old, when most toddlers are learning to speak and walk on their own, Arzate was diagnosed with Spinal Muscular Atrophy, or SMA, which is …

Business / Featured / Health / Magazine / Uncategorized

Hitting the Gym for New Year’s

By Alonzo Quintero

With the end of the year drawing near people often reflect on what they have done or most importantly what they haven’t done. Different ideas fill people’s mind on how to change their life for the better and others just want to try something different. The goal we tend to hear from our …

Culture / Featured / Health / Magazine / Photo / Sports / Uncategorized

Body Sculpting

This year, the 2016 National Physique Committee had its Sun City Regional National Qualifier at the Magoffin Auditorium on the UTEP campus.

The event took place on August 20th and was host to an Official Classic Physique bodybuilding competition and also had competitions in the class A and class B Men’s and Women’s Bodybuilding, Women’s Physique, …

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